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Thursday, December 19, 2024

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Mental Health
Asking Eric: I get extremely anxious whenever I’m invited to stay as a guest in another person’s home

by Universalwellnesssystems October 21, 2024

by Universalwellnesssystems October 21, 2024

Dear Eric: My brother-in-law “Paul” is scheduled to undergo major surgery in the next month or so. My …
Mental Health
Stress can double the chances of a person’s hair going grey before 30, study reveals

by Universalwellnesssystems October 12, 2024

by Universalwellnesssystems October 12, 2024

Stress can more than double the chance of your hair turning gray before the age of 30, a …
Health Care
The Importance of Strengthening Care and Support Systems for Older Persons Worldwide’

by Universalwellnesssystems September 30, 2024

by Universalwellnesssystems September 30, 2024

Aging is a natural phenomenon. This process does not often result in healthy, active older adults who are …
Mental Health
Can religion and spirituality impact a person’s mental and physical health?

by Universalwellnesssystems October 11, 2023

by Universalwellnesssystems October 11, 2023

Estimated reading time: 4-5 minutes SALT LAKE CITY — A person’s spirituality is tied to their well-being, and …
Mental Health
How sunlight benefits a person’s mental health

by Universalwellnesssystems January 7, 2023

by Universalwellnesssystems January 7, 2023

Winter days call for sunbathing on lazy Sundays, but did you know that ample amounts of sunshine is …
Nutrition
80% of Indians Suffer from Micronutrient Deficiency, Pregnant Persons Consume Less than 50% Essential Nutrients: Study

by Universalwellnesssystems October 5, 2022

by Universalwellnesssystems October 5, 2022

Representative image (Rajesh Mehta/BCCL, Delhi) Over 80% of India’s population suffers from micronutrient deficiencies, resulting in weakened immune …

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