If there is one dietary pattern that appears to have endless health benefits, it is a Mediterranean diet. …
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OnePot
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These delicious pasta dishes are low in sodium and saturated fat and packed with flavor from ingredients like …
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Make one of these delicious dinner recipes and your heart will thank you later. Not only is cleanup …
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Our column, ThePrep, has everything you need to make meal planning and preparation as easy as possible. Nutritional …
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Eating inflammation-fighting foods like olive oil, garlic, potatoes, and dark leafy greens can help support heart health, so …