Nutritionist

“Superfood” has become a bit of a buzzword in the culinary world, mostly used by brands and influencers …

As many of us prepare to write our New Year's resolutions, a nutritionist tells the Mirror what diets …

nutrition by Nadine Denino issued December 25, 2023, 9:02 a.m. ET Signs of aging can be reversed in …

Christmas is a merry time, but some festivities can give you a headache. A bad hangover can make …

food drink Written by Perry Ormont Blumberg, FOX News issued December 4, 2023, 9:33 PM ET Navigating the …

Leafy vegetables contain many important nutrients, vitamins, minerals, and antioxidants, making them a great way to improve your …

Adding carbohydrates like sweet potatoes to your salad will give you more energy. getty A 33-year-old woman submitted …

A balanced diet should include protein, fat, carbohydrates, and fiber. Getty/Oksanakian A 32-year-old woman submitted her average daily …

Name the most expensive spices grown mainly in India. Yes, you guessed right! We are talking about saffron, …

Health Benefits of Breakfast: The morning meal, often called “breakfast,” is touted as one of the most important …