Nutrition

It seems like every week more (bad) news about ultra-processed foods is made public, and this week is …

Down icon An icon in the shape of a downward angle. Joan Sabate is a nutrition expert at …

If you’re looking to revamp your eating habits, summer is the season to do just that: Farmers markets …

Optimal athletic performance and effective recovery depend heavily on a well-planned nutrition strategy that balances carbohydrates, protein, and …

Virat Kohli’s incredible physical fitness has set standards not just in cricket but in sport in general. His …

The Food and Drug Administration is expected to propose changes to prepackaged foods sold in the US that …

British psychologist Kimberly Wilson Since working as a therapist at London’s Holloway Prison, then the largest women’s prison …

Experts say that excessive mango consumption can lead to weight gain and a spike in blood sugar levels. …

ANN ARBOR, Mich. (WXYZ) — Balancing nutritious meals for children with the everyday realities of busy schedules and …

When interviewing people who have reached 100 or even 110 years old, it is common to ask some …