Vitamin D deficiency is associated with poor bone and muscle health and is thought to increase the risk …
Myth
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Now might be a good time to revisit the myth that you need 10,000 steps a day to …
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Aloe vera has been praised for its many health and beauty benefits for centuries. Among the many benefits, …
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fitness From News.com.au issued April 12, 2024, 1:10pm ET If you’ve ever wanted to snooze instead of getting …
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The largest-ever study of vitamin D supplementation in children, led by Queen Mary University of London and Harvard …
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Fitness
Fitness expert shuts down ‘made up myth’ that getting 10,000 steps a day will keep you in shape
Fitness experts have debunked the ‘10,000 steps a day myth’ by suggesting that 10 minutes of strength training …
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It’s a well-known fact that staying hydrated has many health benefits, such as being sharper, having better physical …
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Maida or all-purpose flour is an essential part of our lives and although we try to minimize its …
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#Rawcarrotsalad has 8.6 million views on TikTok, with many users claiming that eating salad every day helped balance …