motivation

Sometimes the hardest part of losing weight, transforming your body, or achieving a particular fitness goal is simply …

I, like many of us, spend a lot of time squatting in front of our computer. So I …

Tamannaah Bhatia starts her morning with a tough workout. That’s all the fitness motivation you need.video Southern and …

Exercise more. This is usually my (and many other people’s) biggest New Year’s resolutions. But there’s a bone-chilling …

Arjun Kapoor in video stills. (courtesy: arjun kapoor) New Delhi: Arjun Kapoor has always been vocal about his …

Overview: Higher nucleus accumbens glutathione levels led to better and more stable performance on motivation-based tasks. Our findings …

Financial services company Zerodha, which encouraged its employees to focus on their health during the 2020 Covid pandemic, …