“I can’t live without lifting up,” says Bengaluru-based Pawan Meta. The 57-year-old founder of the lighting and home …
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Fitness
Actor Anita Raj’s fitness secrets for toned body at 62: ‘From lifting heavy weights to holding 61-minute plank’ | Health
Endurance, speed, agility, power, balance, flexibility, stamina. At 62, actor Anita Raj has it all. She shared her …
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Meghan Trainor has spoken out about how she modified her body, saying she started weightlifting when she realized …
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Written by Sean Wooler, Daily Mail Health Editor Release date: 17:09 EST, December 8, 2024 | Update date: …
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Fitness
It took one scary fall for me to realise my bones weren’t as strong as they used to be. The answer? Lifting weights
When I fell off the back porch of my vacation rental in Bermaggie, the crack of my ankle …
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comment on this storycomment Add to saved stories keep You're reading the weekly Well+Being newsletter. Please register here …
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comment on this storycomment Add to saved stories keep Despite the popularity As is known among many gym-goers …
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As a seven-time Mr. Olympia champion, Arnold Schwarzenegger has built one of the most famous physiques in the …
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Strength training is more than just weight lifting. Exercises like medicine ball tosses and sandbag carries, as well …
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If you’ve ever seen someone choke up before a big deadlift or shoot a big cloud into the …
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