Thursday, April 3, 2025

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Fitness
SA Gets 1st Look at Da LES Exercising to Recover From Stroke at Rehab Facility in TikTok Video

by Universalwellnesssystems March 16, 2025

by Universalwellnesssystems March 16, 2025

Dare has worried many fans after suffering a stroke in 2024, and he has been on the path …
Fitness
Les Mills International has Egyptian-style film set built on carpark for BodyCombat series

by Universalwellnesssystems April 30, 2024

by Universalwellnesssystems April 30, 2024

A huge Egyptian-themed temporary film set has been erected above the Les Mills International car park in Auckland. …
Fitness
Les Mills Shapes Fuses Pilates, Barre, and Power Yoga

by Universalwellnesssystems August 9, 2023

by Universalwellnesssystems August 9, 2023

D.During my last few years living in New York City, rugby (a revolutionary Pilates-like, high-intensity, low-impact megaformer workout) …
Fitness
Les Mills Bodypump pioneer Mike McSweeney has died, aged 64

by Universalwellnesssystems December 19, 2022

by Universalwellnesssystems December 19, 2022

Les Mills/Facebook Les Mills Bodypump legend Mike McSweeney has died at the age of 64. Iconic Les Mills …

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