If you’re looking to kickstart your fitness routine in 2025, but don’t want to sign up for an …
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kettlebells
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EExercise is supposed to be good for us, but could some of the most popular moves performed at …
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Fitness
Forget pull-ups — you just need a set of kettlebells and these 5 exercises to sculpt your back and biceps
More and more people are using kettlebells in the gym instead of dumbbells, gym machines, and barbells. Kettlebells …
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January is one of the busiest months to join a gym. If you want to get in shape …