BBC Marina Jennings removed apps to control social media exposure A woman who spent the year without using …
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Weight vests are a great way to add strength to your workout. Choose a weighted vest for some …
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Fitness
I tried Harry Styles’ 20-minute MMA-inspired workout, and it’s one of the hardest celebrity workouts I’ve ever done
Your support will help us tell the story From reproductive rights to climate change to big technology, the …
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Latifah Janahi takes corticosteroids for five days to reduce inflammation in the body. (Photo courtesy of Latifah Janahi) …
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Nutrition
I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
I am very much in the power of supplements to deal with nutritional deficiencies and support your body’s …
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Dear Annie: I have always been an enthusiastic person for the things in life. I have always had …
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The real housewife of New Jersey star Dolores Catania was one of the first crops of celebrities who …
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Apologies for the shameless name-dropping, but last week I was filming into the wind with Fearne Cotton, 43, …
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Fitness
“This is one of the greatest exercises I’ve ever done to help with tight hamstrings”: A performance coach shares one of his favorite mobility moves
I’m a personal trainer and spend a lot of time helping clients stretch tight hamstrings (the muscles on …
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Medicine
I’ve been on Prozac for 25 years despite my enviable life. And here’s why I fear I may never come off: ALEXANDRA SHULMAN
“Every morning, I take a 5ml spoonful of mint liquid Prozac, and every day I gulp down that …
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