A new study suggests that skipping carbohydrates only one day a week provides similar health benefits for intermittent …
Nutrition
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Intermittent
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If you’re there Weight loss Travel, it’s no secret that you are always looking for effective diet and …
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Nutrition
Woman who weighed 150 kg dropped 33 kg and ‘saw huge inch loss’ with this intermittent fasting diet plan | Health
An intermittent fasting diet can be done in a variety of ways. Sneha Agrawal lost 33 kg of …
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Nutrition
Woman who lost 20 kilos, shared her intermittent fasting plan; here’s what she ate in a week | Health
Aanchal ChuA self-proclaimed fitness trainer, she continues to share weight loss tips and tricks on her Instagram profile. …
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Walking in nature made a huge difference to Huber’s mental health, helping him calm his anxiety and improve …
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Intermittent fasting (the use of a strict eating schedule for weight loss) continues to grow in popularity. But …
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Lin, who now works as a financial interpreter and professional healthcare provider, felt self-conscious after giving birth because …
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question: I am struggling to control my type 2 diabetes. What is the best nutritional approach to lose …
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A rigorous new study finds that intermittent fasting can help people with type 2 diabetes lose weight, lower …
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Nutrition
Intermittent fasting with protein pacing trumps calorie restriction in gut health and weight loss
A recent study published in the journal Nature CommunicationsResearchers are comparing the effects of intermittent fasting with protein …
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