As we age, it’s common for our bodies to become less mobile or strong than they once were. …
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instructor
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If you find yourself frequently slouching at your desk, rounded shoulders and neck pain may not be the …
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Fitness
A Pilates instructor says these are the three stretches you should do at the end of the working day, so I put them to the test
I have a desk job, so I spend most of my day sitting and hunched over my laptop. …
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Yulissa Areskulenaga is the first Zumba instructor with Down syndrome and teaches classes offered on the Zumba app …
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Imogen Clarke was named Norfolk’s best fitness instructor at last week’s Muddy Awards. The Muddy Awards are organized …
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model Jarrah Sue With 183,000 Instagram followers, she shows us exactly how she gets her fit body. The …
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Mental Health
‘I’m boobooful.’ Swim Instructor Shows His Adorable Method to Calm Down Kids Who Are Scared » TwistedSifter
Come on guys… A daily video that restores faith in humanity and puts a big smile on your …
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By Rachel Summer Small For Dailymail.Com 20:13 06-18-2023, updated 20:19 06-18-2023 Katya Price, 39, used to take regular …
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peloton instructor Tunde Oinein was 15 years old and weighed over 200 poundswhen she makes a life-changing decision. …
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Massachusetts fitness instructor takes the pain of her own personal tragedy and uses it to help others. Within …