Highlocks is not your typical training class. Combining functional fitness classes, endurance races and high-intensity competition, it is …
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Hyrox
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Fitness
I’m a PT and competing in my first Hyrox in eight weeks – here’s the brutal workout schedule I’m following
If I pull out my phone now and open my Instagram, how long does it take to scroll …
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BBC Tracy (left) and her daughter Grace said that training together could spend time with each other According …
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Organisers confirmed that Cardiff’s Principal Stadium will host its first Hyrox event in Wales. The increasingly popular “Fitness …
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Fitness
Inspirational Kilkenny fitness trainer overcomes near life-changing injury to compete in Hyrox event
Kilkenny Fitness trainer and Clara Harler, Bill Cody Last week he completed a milestone event in his life …
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If you have been wondering how to combine strength training with an endurance race and one magnificent fitness …
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Getting off the couch is the hardest part. For many people, getting off the couch is the hardest …
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In a previous life, I competed in professional-level bicycle races around the world. I rode solo for fun …