[imagesource:supplied] As the holiday season approaches, it’s time to decorate the halls, gather around the table, and enjoy …
Nutrition
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Our bodies are complex ecosystems that require constant maintenance and nutrition. Among the many responsibilities we have, hydration …
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Our legs are packed with several important muscles, the largest of which are the hamstrings, a group of …
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After being the culprit behind every marketing blitz, it seems like just about everyone is taking the latest …
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Medicine
I bought ‘Ozempic’ skinny jabs off Snapchat for £100 because I wanted a quick fix… what happened next was terrifying
A mum who was admitted to hospital after being injected with a £100 ‘slimming jab’ bought on Snapchat …
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Nutrition
I’m a doctor who ate bacon, butter and eggs for a month straight – what happened to my body defies what ‘health experts’ tell you
For decades, Americans have been told that too much bacon, butter, and eggs are bad for their health. …
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Mental Health
I’m An ER Doc. When My Mom Was At Her Sickest, I Was Powerless To Stop What Happened Next.
A few months before my mother ended up on the streets, she was admitted to the psychiatric ward …
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Mental Health
I cut out caffeine for a month after a test showed it could be increasing my anxiety. Here’s what happened.
I’ve always wanted to get tested for food intolerances and sensitivities. fun This was a big goal for …
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Last year, after watching a colleague try the Two-Minute Copenhagen Plank Challenge, I decided I would try a …
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Products
Daily Mail health reporter goes vegan for a month after tests showed she was at risk for major diseases. What happened next shocked her… but left her miserable
I consider myself in pretty good shape – not great, but pretty good. I walk almost an hour …