A panic attack can ruin not just your day, but your entire week. While you may be able …
Habits
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Mental Health
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15. “Not trusting your body. I’m a fourth-year medical student and I see so many people ignoring symptoms …
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Harmless everyday habits can mask underlying addictions and negatively impact your life and career. Getty Do you know …
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Some 54% of heavy drinkers surveyed said they would change their drinking habits if calorie labelling was introduced. …
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Health Care
Health Care Advocate and YouTube Star “Doctor Mike” Varshavski Joins Aflac on Their Wellness Matters Campaign, Urging Young People To Develop Better Health Habits
Published 21 hours ago Submitted by Aflac Japan Inc. Originally published on Aflac Newsroom COLUMBUS, GA, August 23, …
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Health Care
Health care advocate and YouTube star “Doctor Mike” Varshavski joins Aflac on their Wellness Matters campaign, urging young people to develop better health habits
The board-certified family medicine physician speaks to his social media audience (25 million people) to discuss the most …
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I often struggle with anxiety, and stimuli hit me harder than most people. But I’m grateful, because over …
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When it comes to her workout routine, Jessica Biel seems to have the enviable mantra: “Can’t stop, won’t …
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You’re reading our weekly Well+Being newsletter. Register here Delivered to your inbox every Thursday. Happy Summer Solstice! Today …
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It did not work. Jenna Rizzo, a women’s weight loss coach from Georgia, shares five common fitness habits …