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Why walking backwards is good for your health Image: Unsplash April 16, 2024 Retro walking or reverse walking …

On today’s World Health Day, actor Sonu Sood, who is an inspiration to many with his impressive physique, …

No one could have predicted that Judy and David Konczak would retire with so little money that they …

People are turning to healthy alternatives to improve their diets, but one expert believes they’re choosing the wrong …

All foods have their day. And Thursday, March 14th is National Popcorn Lover’s Day. This is not to …

Caffeine is everywhere, from your morning cup (or triple) of coffee to the pill you take when you …

After weeks of speculation, we finally know what CrossFit Open workout 24.1 is. Dave Castro revealed the details …

Participants with depression were exposed to various scents, including ground coffee and coconut oil. A woman …

For many people, chocolate is love. It’s the ultimate comfort food. It tastes good and makes you feel …

Finding the right therapist can be a bit like dating. There is endless web research. Interim Outreach. An …