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Probiotics help promote our overall health Probiotics have become increasingly popular in recent years because they can improve …

Author’s Note: Last week, I wrote a letter about morphe to a fellow insomniac. A (mostly) non-digital device …

Comments on this storycomment Narrated audio| |listen4 minutes You are reading The Checkup With Dr. Wen, a newsletter …

“It’s almost a no-brainer that people should opt for tofu and other plant proteins instead of animal proteins.” …

Bad cholesterol levels like triglycerides can cause heart problems and blockages, and affect liver and kidney function. Apart …

Eggs are a great food to include anytime. It’s delicious scrambled with toast and bacon, hard-boiled and sliced …

Whether you sauté it into a stir-fry or make this low-carb pizza recipe, peppers are a delicious part …

Magnesium supplements are all the rage on TikTok. Health trends that are being hailed online as a one-stop-shop …

By now, you’ve likely heard of the multiple health benefits associated with the Mediterranean diet, which is said …

Professional wrestler Kathie Lee is making fans go wild by finally returning to wrestling after taking time off …