gYM culture is changing. The protection of Muscleman, whose veins seemed ready to pop, is advised by the …
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IThe T is a line that has been rattling by nutritionists for decades. If food is consumed late …
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Ultra-processed foods are associated with all kinds of poor health. But perhaps they’re not all equally bad. Ongoing …
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As we head into the new year, many of us are starting to set fitness goals for 2025. …
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Mental Health
Depressed and lonely students gain fewer emotional and physiological benefits from social interactions
College students who are depressed and lonely report receiving fewer physiological and psychological benefits from social interactions compared …
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Ciara, 28, submitted her average daily food intake for consideration. BI Nutrition Clinic. A nutritionist said eating more …
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Looking for exercises to build muscle and strength? Then, on separate days, perform push, pull, and leg workout …
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Medicine
These three common drugs used by 8 million Brits could be causing weight gain, new study finds
Our weight fluctuates throughout our lives for a variety of reasons. Weight gain is caused by many factors, …
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Share on PinterestIn a new study, researchers looked at which antidepressants are most associated with weight gain. Image …
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A new study of eight popular antidepressants found that Lexapro, Paxil and Cymbalta are associated with a higher …