Staying strong throughout your life begins with bone health. And calcium is one of the major minerals that …
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Foods
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Want to increase your protein intake? Then it’s time to focus on what you’re putting on your plate. …
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(Submitted by Terrez Collins) Mid City residents will soon be able to access healthier and fresher food. Terrez …
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As Americans become more and more health-conscious, their online grocery orders indicate a shift towards more nutritious food …
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I think I make enough protein difficult every day. “Proteins are essential for building and repairing every cell …
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America shouldn’t run fast food. Recent Rankings Instead, eat this Share the healthiest menu items (ranked from bad …
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Nutrition
JILLIAN MICHAELS: It’s time to wake up to the hidden ingredient in all your favorite foods that’s putting kids in hospital
Frankly, I don’t sugarcoat anything because the food industry has already done it well. And now I’m ringing …
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Nutrition
Inside the government study trying to understand the health effects of ultraprocessed foods
Sam Srisatta, a 20-year-old University of Florida student, lived here for a month last fall, playing video games …
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Products
Nutritionists share five easy foods to add to your everyday diet that will make you healthier
One of the most frustrating parts of being an adult is figuring out what to feed each day. …
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As a registered dietitian, I often see clients who adopt a black and white mindset when it comes …
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