food

A balanced diet should include protein, fat, carbohydrates, and fiber. Getty/Oksanakian A 32-year-old woman submitted her average daily …

comment on this storycomment Every day, more than 4.2 million children receive nutritious meals and snacks through the …

While riding the train recently, I couldn’t help but overhear two women having a deep conversation about their …

sao paulo, brazil — Could a simple citrus peel be the key to keeping food fresh longer? That’s …

Roasted white kidney beans and summer vegetables Elena Paravantes Beans are a common food in the Blue Zone, …

“Prescribe” fruits and vegetables New research has linked both adults and children to increased intake of these foods …

Celebrity chef Maria Goretti has found 10 ways to balance her love of food and fitness. Let’s see …

Adding sweet potatoes to chicken and vegetables makes for a more nutritionally balanced meal. Getty A 56-year-old woman …

It can be difficult to deal with, but there are ways to deal with anxiety. Practicing breathing exercises, …

Monica D’Agostino is a Registered Dietitian Monica D’Agostino Registered dietitian Monica D’Agostino started a TikTok series about how …