April 6, 2025 12:05 PM IST Raj Ganpath shares three hacks to consume junk food and enjoy his …
Fitness
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Fitness
Fitness coach says ‘stop sleeping on 10,000 steps’ as she loses 9 kg in 3 months: ‘Feel confident, clothes fit better’ | Health
Some studies have found that walking 10k steps every day benefits our overall health. Research conducted by American …
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Former investment manager Jim Owen was goal-oriented but could not find any motivation for the movement. At 70, …
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Business Insider spoke to many 100 people about what they think they have helped 100 people live past …
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Find out all about 9round Kickbox Fitness during “Powerful Together Celebration” on February 2nd Whether you’re a seasoned …
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Donna Jean Wilde, 59, holds the world records for longest plank and most push-ups by a woman. She …
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Fitness
Jennifer Aniston’s secrets to staying fit at 55 include strength training, burgers and martinis
Join Fox News for access to this content Plus, your account will give you exclusive access to select …
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Fitness
The miracle 11-minute routine that’s kept Charles fighting fit – and can whittle your waist and give your heart a boost
King Charles’ morning habits have long been the subject of speculation. According to Prince Harry’s autobiography, Spare, his …
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Physical inactivity is a serious problem across multiple demographics due to sedentary lifestyles, affordability concerns, and fitness accessibility …
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Fitness
People who become more physically fit as they get older usually adopt these 7 subtle behaviors
Just because you get older doesn’t mean you can’t stay healthy. In fact, many people are able to …
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