Why some exercisers “overhydrate” Justin Steele covers women’s health “Hearst Magazines and Yahoo may earn commissions or revenue …
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Fitness
Weekend warriors have the same risk of mild dementia as more frequent exercisers, study suggests
Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide helps you easily start healthy habits …
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So much for a lazy Sunday. “Weekend warriors” – people who cram exercise into their Saturdays and Sundays …
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A Washington, D.C.-area doctor is calling a new study about people who exercise just one or two days …
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Check out the best pedal exercises in India that will help you stay healthy and happy without compromising …