Just as Formula 1 teams don’t use bad fuel in their cars, elite athletes shouldn’t eat bad food …
Nutrition
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We all know that stress can cause a loss of appetite, but a new study confirms that people …
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When you’re hungry and have a big appetite, you might be tempted to grab the first thing you …
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Are you participating in Ironman California?Here’s what sports dietitians recommend. Updated: October 24, 2024 2:30pm PDT Road closed. …
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As soon as you put starch in your mouth, whether it’s a dumpling, a forkful of mashed potatoes, …
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The dangers of ultra-processed foods are becoming increasingly recognized by books such as: super processed people Topping the …
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Public awareness of ultra-processed foods (UPFs) has skyrocketed this year as more people try to avoid them. Renowned …
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Statistics show that one in eight women in the United States is affected by breast cancer, and the …
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Let’s talk about organic diets. Dr. Joseph Salhab, also known as @thestomachdoc Now available on TikTok 6 essential …
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It’s about time. Experts suggest that eating dinner within a certain two-hour window can promote weight loss, improve …