Certainly, starting your day with a glass of grapefruit half or a tart juice can be a healthy …
Eat
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Key takeout Eggs can last for more than a month if properly stored. Store eggs below 40°F to …
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Fitness
Fitness coach shares ‘3 tips to eat junk food and still be healthy and fit’: Make sure it blows your mind | Health
April 6, 2025 12:05 PM IST Raj Ganpath shares three hacks to consume junk food and enjoy his …
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Nutrition
‘I’m a nutritionist – here’s how to eat your favourite food and still look great for summer’
Enjoy delicious dishes such as curry and pizza along with wine. Nutritionist Robbie Pudick says the second nature …
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Eating enough fruit is important to maintain a healthy and balanced diet, and it is also a great …
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I think I make enough protein difficult every day. “Proteins are essential for building and repairing every cell …
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Bananas are known for their many uses and benefits, from “brain food” to pre-exercise fuel. A breakfast staple …
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Experts reveal fruits, rice and meat that can lower blood pressure High blood pressure can increase your risk …
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Lunch plays a key role in fueling your afternoon energy, stabilizing blood sugar and supporting your overall health. …
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Medicine
I lost 150 pounds on Ozempic. I’m also losing my mind, memory, sight, speech and hearing… I can barely walk or eat
Brad Roberts was so excited about his incredible Ozempic fuel weight loss that he chose to appear in …