Walking 10,000 steps has proven to be a beneficial way to lose weight. While banging the gym and …
Fitness
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A private $20,000 health clinic offering genomic sequencing and whole body scans. The gym has an annual membership …
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Drought is until 3pm on work days In a recent survey, more than a third of working Americans …
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Mental Health
Exclusive| Amaal Mallik’s mother Jyothi Malik’s first reaction to his shocking post: I don’t think…
March 20, 2025 04:49 PM IST After a shocking post about musician Amar Malik cutting connections with the …
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This transcript has been clearly edited. Well, everyone. Be prepared. I’m going to fight about statins again. If …
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Fitness
The lazy workouts that will see you lose 1.5 STONE by summer – and you don’t need a gym membership for any of them
If you want to lose weight but don’t have time to take away the gym, you’re lucky. Several …
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Fitness
Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls
We all recognize the benefits of regular aerobic or cardiovascular exercise to support heart and lung health. Being …
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Products
Warning about over-the-counter pill taken by MILLIONS – people don’t realise it’s addictive until it’s too late
Millions of people may be obsessed with acid reflux tablets without their knowledge. This is only possible when …
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A balanced diet is essential not only for your overall health, but also for supporting specific physical functions. …
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When you last got a headache, did you reach for your medicine cabinet? Did you take that anyway? …
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