When viewed through the lens of health, cheese doesn’t always have the best reputation. If you don’t experience …
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Tag:
dietitian
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Nutrition
Dietitian names spices to add to your meals for ‘significant’ reductions in bad cholesterol
High cholesterol is synonymous with a fatty diet, but it can also be hereditary and can be difficult …
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Nutrition
Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids’ diet.
Nicola Ludlum-Raine creates snack plates for children that provide both the snacks they want to eat and more …
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For home cooks looking to easily add a health boost to their breakfasts or satisfy their sweet tooth …
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Your muscles store a molecule called creatine, which is converted into creatine phosphate to provide the energy you …
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The 6 best healthy snack subscription boxes, according to a registered dietitian Snack subscription boxes are usually shipped …
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Known for its sour taste and sharp aroma, vinegar is a versatile ingredient in the kitchen that not …