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Protein supplements have become an essential part of the daily lives of many people today, from athletes to …

Dr. Walter Kim is an oncologist at Brio Medical Cancer Clinic in Arizona. Experts have revealed a diet …

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Photo courtesy of Isopure. Editor’s note: This feature is provided by our partners. Isopure. If you’re like us, …

Recent studies have highlighted the potential cognitive benefits of taking a daily fiber supplement in older adults, showing …

Taking a daily multivitamin may not help you live longer, according to a new study. The researchers found …

I consider myself in pretty good shape – not great, but pretty good. I walk almost an hour …

The benefits of walking frequently cannot be emphasized enough. While this form of exercise may not feel as …

Open this photo in gallery: Although research doesn’t support the idea that taking a multivitamin can help you …

Gym franchise Anytime Fitness has launched a new campaign called “Real Life Never Stops. It’s Always Now,” designed …