This story was originally published Grist. Sign up for Grist’s The weekly newsletter is here. Throughout the Youngz …
building
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Fitness
I’m a personal trainer and I love this plank variation for building core strength and reducing back pain
Your core muscles wrap around your intermediates and support your spine, so strengthening them can reduce back pain. …
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Medicine
Albert Lea Chiropractic expands building and number of staff, offers new type of therapy – Albert Lea Tribune
Albert Lea Chiropractic expands the number of buildings and staff and offers a new type of care Tuesday, …
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Boulder County government recently paid $14.2 million for the building at 2525 28th St. in Boulder and plans …
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Health Care
Physician brings affordable health care option to Waco while building relationship with patients
WACO, Texas (KWTX) – Several local doctors have a new way of looking at health and medicine called …
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summary Digital health technology (DHT) is emerging as a promising category of healthcare interventions that leverage technology to …
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Climate change is already beginning to impact health outcomes in Zambia, and climate change (particularly temperature, drought and …
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Fitness
No, not push-ups — trainer says you need these 3 exercises for a chest building lower pec workout
Want to build up your lower pectoral muscles but not sure which exercises to use? According to a …
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Fitness
Nargis Fakhri Focuses On “Muscle Building For Longevity” And Puts Words Into Action With A Kettle Bell Workout
Nargis Fakhri raises the bar on fitness with muscle building and kettlebell training Nargis Fakhri has captivated the …
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Fitness
4 reasons you’re not building muscle in the gym — according to a strength and conditioning coach
Are you struggling to build muscle at the gym? According to strength training and conditioning coaches, there are …