SALATGA SPRINGS – Intermountain Health on Friday broke the ground at the site of a new multi-specialty clinic, …
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She said she has been working on strict push-ups for the past three years, but hadn’t thought up …
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Major Tommy Vu is the king of burpees! The 37-year-old from Salem, Oregon, US, has broken a series …
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Star Wars Episode I – The Phantom Menace Child actor Jake Lloyd has opened up about his mental …
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Selena Gomez breaks down stigmas surrounding mental health Selena Gomez has opened up about her journey with mental …
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Resistance exercise in the evening could help you get around 27 minutes more sleep, according to a study …
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The slow-carb diet was first introduced in 2010 by Tim Ferriss in his book, “The 4-Hour Body.” Ferris …
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A study from UT Health San Antonio suggests that a long-term ketogenic diet can cause cellular aging in …
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Donna Jean Wilde does a plank while reading. She also plansk while checking her phone or email. The …
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Fitness
58-year-old grandmother of 12 breaks world planking record after holding position for more than 4.5 hours
A new world record for the longest plank held by a woman has been set, but it was …
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