boost

Editor’s note: Season 10 of the podcast “Chasing Life With Dr. Sanjay Gupta” explores the science of happiness. …

Mat Pilates is a low-impact form of exercise that builds full-body muscle strength and a strong core with …

From turmeric to ashwagandha, explore powerful Ayurvedic brain-boosting herbs that have been trusted for centuries to boost cognitive …

Portland, Oregon (coin) – A research team at Oregon Health & Science University has received a $16 million …

All over the internet, and maybe even in your neighborhood, you hear stories of celebrities, friends, and neighbors …

Exercise is highly beneficial for brain health, improving cognition and mood, and reducing the risk of neurodegenerative diseases. …

Both diet and exercise are important when it comes to losing weight or staying in shape. Exercise is …

Our brain only makes up 2% of our body, but it requires a lot of energy to operate. …

We all want expert fitness advice without the hefty price tag. Luckily, Dr. Aaron Horsig of Squat University …

summary: A new study is urging researchers to study how natural scents affect human health and well-being. Although …