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Photo courtesy of Isopure. Editor’s note: This feature is provided by our partners. Isopure. If you’re like us, …

The link between exercise and improved brain health is well established, but new research suggests that these benefits …

The Welsh winger is recovering from a second serious hamstring injury that has sidelined him since April – …

Researchers from the University of Queensland have found that high-intensity interval training significantly enhances brain function in older …

A super supplement has been found to boost memory and muscle health in older age, a discovery that …

What’s the perfect morning routine? Social media is filled with videos of people showing off how they start …

Editor’s note: Season 10 of the podcast “Chasing Life With Dr. Sanjay Gupta” explores the science of happiness. …

Mat Pilates is a low-impact form of exercise that builds full-body muscle strength and a strong core with …

From turmeric to ashwagandha, explore powerful Ayurvedic brain-boosting herbs that have been trusted for centuries to boost cognitive …

Portland, Oregon (coin) – A research team at Oregon Health & Science University has received a $16 million …