Photo: Contributed Columnist Tania Gustafson said increasing spin class time is not a way to reduce belly fat. …
Fitness
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Belly
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Getty Images Indian pot belly – once a badge of prosperity, dul, and respect for aging, has long …
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Fitness
Halle Berry reveals fitness and diet secrets for toned arms, flat belly at 58: ‘I do no cardio and lift heavy weights’ | Health
March 31, 2025 01:05 PM IST Halle Berry’s fitness secret revolves around her holistic approach to health. In …
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Applying the bean oil to the navel is not a new thing, but it is expected to be …
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Despite what our harmful diet tells us, everyone (and every body) needs fat. However, too much of some …
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Nutrition
Five-day keto diet reset: Chia pudding, curry chicken and veggie lasagne to boost mental health and banish belly fat
TToday is day 2 of the keto diet. If day one was about finding your footing, this is …
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There are few things more frustrating than working on a workout routine and sticking with it, only to …
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Fitness
Fitness trainer who helped Nita Ambani, Anant Ambani lose weight shares 3 tips to melt belly fat | Health
December 25, 2024 05:35 PM (IST) Vinod Channa shared 3 main tips on how to reduce belly fat …
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Are you looking for a way to get rid of fat around your abdomen? Try these exercises that …
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Fitness
A fitness enthusiast shared how they zapped belly fat by repeating a simple routine 3 times a week
Losing belly fat often feels like a monumental task, but it doesn’t have to be complicated. Sometimes the …
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