As temperatures rise and summer approaches, it becomes important to maintain a balanced and healthy lifestyle. According to …
beat
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Medicine
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mental health by alexandra klausner issued May 3, 2024, 4:31 PM ET Spending time in nature is good …
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Fitness
Swimming legend Sharron Davies: At 61 I can still beat my 17-year-old rugby player son in core exercise
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As summer approaches, I am concerned about dehydration Rising temperatures and a scorching sun are increasing the impact. …
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Women, who often have to balance work and family, often face additional challenges, including facing greater scrutiny in …
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Tai Chi, a gentle Chinese martial art with slow movements, outperformed moderate aerobic exercise in lowering blood pressure …
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When Debbie Sass came across an Instagram post of a three-legged stray cat in need of a foster …
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Lawmakers say one in four people are struggling to get their prescriptions filled due to drug shortages. Patient …
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A new study has found that doing hot yoga regularly can boost your mood. advertisement We are happy …
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Written by Liz Copper & Susie Luck BBC News, West Midlands 1 hour ago image caption, Sylwia Juranek …