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There are many different ways to exercise for weight loss and management, from strength training to aerobic exercise. …

McDonald’s new Big Arch Burger contains two-thirds of your daily recommended calories, without the fries or drink. The …

Scientists have pinpointed the exact amount of time you need to walk each day to add a year …

The New York Times In the early 1990s, some prominent researchers promoted the idea that moderate drinking could …

If you’re spending every night in the gym trying to get bigger and stronger, research suggests you might …

CNN — Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide helps you easily start …

Posted by TeeJay Small | issued 5 minutes ago Memento Scientists have experimented with a number of fascinating …

If you take a vitamin C supplement, you should check your intake more closely. Some people overdo it …

USDA would like to reduce the amount of milk WIC participants get each month. Over 6 million low-income …

summary: Researchers say that late-night exercise may be more effective at boosting metabolism and burning fat than late-night …