All Seasoned Almonds Jennifer Cozy Eating a few almonds a day can significantly improve gut health, according to …
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Overview: Eating one serving of almonds daily increases the production of butyric acid, which improves bacterial metabolism and …
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A bowl of almonds — Unsplash The intestine has to be one of the most complex organ systems …
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High cholesterol can increase your risk of serious health problems, from heart disease to stroke, so it’s important …
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