A properly induced skincare routine can dramatically improve your age level, but what you put in your body …
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Tag:
ageing
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Greens powder has emerged as a powerful solution for those who are looking for a convenient and comprehensive …
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Research has shown that a diet rich in legumes, berries and leafy greens has significant benefits for heart …
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These days, it’s hard to pick up a newspaper or scroll through the news without seeing a story …
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Fitness
Dr Michael Mosley reveals simple exercise that could slow ageing: Discover the benefits of yoga | Mirror Online
Dr Mosley has looked at research suggesting that exercise may boost mood, reduce stress and anxiety, and slow …
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Combating the signs of aging has become a serious research topic among the scientific community in recent years. …
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Nutrition
Can Vitamin D supplements keep you young? New research reveals how you can slow down ageing – Life News
Vitamin D is essential for the health of the human body. This important compound helps grow and maintain …
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Fitness
I’m a personal trainer and my clients think I am in my 30s – when I tell them the truth they can’t believe their eyes. These are my secrets for ageing well
Nikki Ellis is often mistaken for being in her early 30s, and with her toned physique, long blonde …
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Are you over 40 and worried that your cycling performance will decline faster than your hairline? There’s no …
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India’s aging population will surge rapidly by 2050, a new UN report says, calling for stronger regulations to …
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