The former Royal Marine from Exmouth has proven that age is not a barrier to success after setting …
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Editor’s Note: A podcast chasing life with Dr. Sanjay Gupta explores the medicine behind the mysteries of life, …
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Many evenings on weekdays we find our families playing basketball in our driveways – parents vs children. What …
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Products
AI may help us cure countless diseases – and usher in a new golden age of medicine | Samuel Hume
Illustrations: Edward Carvalho Monaghan/Guardian Alphafold may be the most exciting scientific innovation of the century. From Google DeepMind …
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Recently, it has been repeatedly stated that we are in the midst of a mental health crisis. No …
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Fitness
Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls
We all recognize the benefits of regular aerobic or cardiovascular exercise to support heart and lung health. Being …
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Jodi Vance Courtesy of Jodi Vance/Instagram Bodybuilder Jodi VanceAfter she passed away at the age of 20, her …
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Extensive blood tests and multiple body scans may be required to determine how healthy you are. After all, …
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Noel Mackenzie is a personal trainer and says he has reversed his biological age from 39 to 35. …
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As a woman, it can be overwhelming to think that advice on different types of exercises is “should” …
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