Sydney Sweeney shows off her rock-hard abs while training. In a new social media post, the Madame Web star flaunts her amazingly toned tummy in a yellow Athleta set as she takes a selfie at the gym. “My favorite thing this month,” she wrote. How does the gorgeous young star approach health and fitness? Here’s everything you need to know about her exercise routine.
Sidney has been water skiing “from the moment he could walk,” she said. women’s health. “I remember waving every time I went to my grandma’s house or my cousin’s dock. It was so cool because you could take one hand off. That’s my earliest memory of skiing, but I’ve always been I was skiing.” That’s my favorite as far as I can remember. ” What makes it such a great workout? “It requires a lot of upper body strength, balance, core and legs, and you get tired quickly,” she says. “After a summer, I can see a big change in my body. [skiing]. My arms are stronger and more sculpted. My abs are rock solid. But I never think of it as training because it’s so much fun,” she said.
Sweeney understands the importance of staying hydrated.she confessed hollywood reporter She’s never even tried coffee and doesn’t drink alcohol. “If I’m celebrating or it’s a very rare occasion, I’m going to have Shirley Temple,” she said.
Sydney is an experienced MMA fighter. “I’m trained in mixed martial arts,” she said marie claire. “I started when I was 14 and had my first match when I was 18. It was a grappling match against all the guys one weight class above me and I came in first place. They probably said, ‘Oh. , I didn’t want to do it.” “It hurt her,” but they were definitely trying. Everyone was sweating! ”
Sydney enjoys her time. “I love to draw and I love to read,” she said. “It’s an activity just for me.” One Harvard University research A study published in the journal Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than non-readers or people who read periodicals. There was found.
In his latest post, Sweeney revealed that he has been: solid core He calls this workout “the craziest workout ever.” This Pilates-based method is a low-impact, high-intensity workout, and classes are held all over the country.
