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Struggles of people with Seasonal Affective Disorder with onset of winter

by Universalwellnesssystems

Ganesh Chaturthi: From Deepika Padukone to Janhvi Kapoor, celebs worship Lord Ganesha


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Ganesha Chaturthi is celebrated every year with great fanfare, with thousands of devotees flocking to temples and pandals to have darshan of Lord Ganesha. The 10-day festival began on September 19th. Also known as Vinayaka Chaturthi or Ganeshotsav, this festival has great significance in Hinduism as it commemorates the auspicious occasion of the birth of Lord Ganesha. From Deepika Padukone to Janhvi Kapoor, here’s how your favorite Bollywood celebs are celebrating the day.

Updated on September 21, 2023 11:14 AM IST

Suhana Khan, Rakul Preet Singh’s suit set is sure to inspire your festive wardrobe


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Suhana Khan and Rakul Preet Singh attended the Ganesh Chaturthi bash hosted by the Ambani family at Antilia residence in Mumbai. While Suhana arrived with Shah Rukh Khan, Gauri Khan and AbRam Khan, Rakul attended with her boyfriend Jackie Bhagnani. The two stars wore gorgeous suit sets for the event, treating fans to some steal-worthy festive looks. Scroll through to see what the two stars wore.

Published September 21, 2023 10:39 AM IST

Very common anxiety behaviors to watch out for


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Anxiety is a mental state in which a person has persistent worries about routine matters of daily life. Symptoms of anxiety include excessive sweating, restlessness, irregular heartbeat, and rapid breathing. Therapist Lisa Horton introduced some common anxiety behaviors and explained the reasons behind them. please look.

Published: September 20, 2023 06:08 PM (IST)

Ganesh Chaturthi 2023: Manushi Chillar’s stunning saree is a festival must-have


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Ganesh Chaturthi 2023: The country is currently immersed in the festival of Ganesh Chaturthi. From Maharashtra to Telangana, devotees are busy worshiping Lord Ganesha for prosperity, wealth and happiness. Manushi Chhillar also got dressed up and celebrated Ganesh Chaturthi in style. The actor, who is an absolute fashionista, opted for six yards of elegance to celebrate the festival in style. See her ensemble here.

Published on September 20, 2023 04:29 PM (IST)

Signs You’re Living with Toxic Shame from Childhood Trauma


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When we grow up in dysfunctional families with childhood trauma, we begin to internalize toxic shame that lingers into adulthood. “Unlike regular shame, toxic shame is chronic. It’s continuous, persistent, and continues to live deep in our unconscious. We don’t fully realize what we’re experiencing. “We may not realize it, but we still experience shame in many areas of our lives,” writes therapist Emmylou Antonis Seaman. Here are some signs that we are living with toxic shame.

Published on: September 20, 2023 02:07 PM (IST)

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