Melanie MacLeod
Strictly organizer Claudia Winkleman has a refreshing attitude towards exercise, avoiding running or HIIT as a single workout.
strict come dancing Coming back to our screens this weekend. Claudia Winkleman and her eternally refreshing attitude to life.
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Surrounded by professional dancers on set who are passionate about fitness, you might think Claudia feels pressure to improve her fitness game, but this couldn’t be further from the truth. .
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When asked if she feels pressured to exercise, Claudia, 50, said: Marie Claire: “The pressure to do something, be it lying down, reading more, exercising more, etc. I’m not interested. I’m completely indifferent and completely honest.”
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When asked how much exercise she does to stay in shape, Claudia said, “Oh, absolutely zero. I’m very sedentary.
“I went yoga One time, I went on for four minutes,” she admitted. “I’m not that person.
Claudia Winkleman prefers rest to exercise
Claudia shared that she started walking during lockdown.
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“It’s always a slow meander. I don’t actually own trainer‘ she said. walkingWe were literally pounding the streets of London. We wandered when I said pounding. “
Claudia has fallen in love with walking in lockdown
Claudia’s laid-back approach to workouts is a stark contrast to hers Strictly co-presenter, Tess Daly53.
The TV host revealed that while she’s also a fan of yoga, swimming, and trampoline, she often starts her day with a five-minute skip. [I do] Because yoga is gentle. I really like swimming, I also like skipping and trampolines,” said Tess. health and well-being.
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