Happy Birthday, Namjoon: BTS RM’s Motivational Quotes That Serve as Therapy
7Fans around the world are celebrating BTS leader Kim Namjoon’s 29th birthday this Tuesday. If you’re a BTS ARMY, watch this rapper love himself, overcome obstacles, and overcome life’s complexities with resilience and grace through his music, speeches, interviews, and Vlive. As the leader of the world-famous Korean boy group BTS, which is currently on hiatus, Namjoon has not only caused ripples in the music industry, but also greatly influenced the lives of fans of all ages through his words and messages. I am. Self-acceptance, mental health awareness, personal growth, finding your voice that resonates deeply with your fans, finding solace in a world where many face challenges related to self-esteem, mental health, and self-expression. It provides guidance and acts as therapy. Here are some of his quotes that can serve as therapy and be a beacon of comfort and inspiration.
Published on September 12, 2023 12:48 PM IST
Signs of someone who is secure in a relationship
6In a relationship, you need to learn to be a safe person in order to control your emotions and create a healthy space for growth and intimacy. Psychologist Nicole Lepera says, “A secure person is one who is willing to do emotional work, has the ability to self-regulate, and is willing to be kind to themselves when they make a mistake.” ” he explained. Here are some signs that you are a secure person in a relationship.
Published on September 12, 2023 06:00 AM IST
From Tulsi to Amla: Check out amazing Ayurvedic remedies for skin aging
6“In Ayurveda, the concept of anti-aging is described as rasayana, which is a way to maintain excellent physical and mental health even into a mature age through a combination of nutritious diet, healthy activity, and gentle herbs. The aim is to maintain good health,” says Ayurveda and Medicine Dr. Dimple Janda. In her recent Instagram posts, she talks about gut health.
Published on September 11, 2023 06:52 PM (IST)
Sonam Kapoor ‘paints the city red’ in top and long skirt
7Sonam Kapoor is an absolute fashionista. The actor regularly posts excerpts from his fashion diary on his Instagram profile and continues to achieve his fashion goals like a pro. From casual to ethnic to formal, Sonam has you covered. The actor’s fashion diary is known for its perfect blend of sass, drama, style, and comfort. On Monday, the actor pushed our blues far away with a series of photos from one of his recent fashion photoshoots.
Published: September 11, 2023 06:42 PM (IST)
Manushi Chhillar’s radiant smile in a gorgeous red dress will brighten your day
6Manushi Chhillar proves her fashion talent with her stunning appearances in glamorous outfits. Be it a chic pantsuit or a sartorial saree, Manushi rocks any outfit perfectly. The actress is very active on social media and her Insta diary is full of stylish looks and is a treasure trove of fashion inspiration. Her latest look in a gorgeous red dress was no exception, wowing fans with her adorable smile and great sense of style.
Published on: September 11, 2023 06:01 PM (IST)
Effects of kindness towards yourself and others on the brain
6Kindness is a virtue. It’s important to be kind and gentle to others, but you should also be kind and gentle to yourself. Being kind, considerate, gentle, and empathetic to others and to yourself will help you have a newer, more positive perspective on life. “Science consistently shows that acts of kindness have a positive impact on our mood and overall well-being. Being kind to others by stimulating various neurobiological systems “It’s unique because it activates part of the brain’s reward system, making us feel as if we’re on the receiving end,” says therapist Helen Marie. is writing. Here are some reasons why we should be kind to ourselves as well as others.
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