Shah Rukh Khan is known for being fit and healthy at the age of 58. This charming star is always in the news as he has many female fans all over the world. In a recent conversation, he personal trainer He revealed the secret of his well-maintained body.
In a chat with Pinkvilla, his trainer Prashant Sawant spoke about SRK’s mindset and sports background The actor dedicates 45 minutes to his workout routine every day and works with a trainer to maintain a disciplined and healthy state. fitness therapy.
‘pathan” Actors’ abs are often talked about within the industry, and sometimes even among their co-stars. Talking about Shah Rukh Khan’s passion, Prashant said: physical activityKhan has stated that he likes to sweat and only feels satisfied when he does so. Whether you play sports or exercise, sweating is essential to feeling fulfilled.
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Shah Rukh has suffered several injuries while shooting for films over the years. To recover from one of them, he sought help from Sawant. Since then, they have worked together to maintain and improve the actor’s fitness.
Sawant added that they are working as a team to perfect his physique. “Sometimes I need his way of thinking for a deeper understanding. So, hum dono bhi unke bodhi ke liye jagade rete hain, strategy banate hain, Formula Banate Hain, All Is Process Main Kabi 6 Pack Bang Gaye, Kabi 8 Pack Bang Gaye,” he said.
In ‘Pattern’, everyone was in awe of Shah Rukh’s physique and the film became a box office hit. The trainer further revealed that she started working on this physical transformation in 2018 and continued it through video calls during lockdown. He believes that SRK’s vision helped keep his body invincible.
On the work front, Shah Rukh Khan was last seen in Rajkumar Hirani’s ‘Danki’. He is currently busy shooting for Sujoy Ghosh’s ‘King’. In this film, King Khan will be sharing screen space with his daughter Suhana Khan for the first time in his career.
