Sessilee Lopez-Holmes wears a swimsuit in her latest comp card. Her model is one of her latest social media posts where she shows off her incredibly fit figure in a pink bathing suit. “The new digital @musemodelsnyc A muscle mom moment,” she captioned the snap. Check out the pictures that prove they work.Don’t Miss These Must-Haves 30 Best Celebrity Swimsuit Photos Ever!
“Having a good support system is very important,” said Sessilee. essence About one of the secrets of her success. “My mother has always been 100% behind me. Without her advice and encouragement, I wouldn’t be who I am today.”
If you want a hot body like Sessilee’s, you need to work out for it. “I run like crazy on the treadmill. I literally run until I can’t run, then I work my stomach,” she said. WWDHow long should I work out? According to current guidelines, adults should do 150 minutes of moderate-intensity physical activity and 2 days of strength-strengthening activity per week. Physical Activity Guidelines for Americans
Sessilee loves to fight for fitness. “what up @Coach Hernan To tell? “It’s ugly until it’s not, so keep doing it over and over and then do it again.” Boxing has many health benefits.Because “you need to constantly think, reposition, and reposition,” says Linda Arslanian, physical therapist, director of Brigham and Women’s Hospital Rehabilitation Services at Harvard University. harvard health“Swing your arms, work your arm and shoulder muscles, and build upper body strength. Take a wide stance in a boxer squat with your knees slightly bent to strengthen your core: core muscles, back, and legs. ”
Cecily makes no excuses when it comes to exercise. She also exercised after a recent injury. “These boots were made to kill,” she captioned one of her posts.”Don’t forget to move today,” she captioned another.
Another way Sessilee is staying healthy is by cooking for herself. Models love to cook for themselves and their families. “What’s your favorite dish?” she asked in one caption.
