Depression hits different people in different ways. But there are two factors that make the pain worse, whether it’s an occasional blues episode or a more prolonged, debilitating clinical depression. One is the pervasive loneliness of feeling that no one understands what you are going through, and the other is anxiety about whether the storm will really pass.
That’s why words of encouragement from loved ones can come in handy during these depressed times. In this case, from Samwise Gamegee.
‘Lord of the Rings’ actor Sean Astin recently signed autographs at the Fanboy Expo in Knoxville when a female fan (@easttnelvira on TikTok) revealed how one of his character’s iconic lines helped her out of a “severe depression.”
Astin knew exactly what line he was referring to, and without missing a beat, he said, “Even the darkness will pass and a new day will come.”
But he didn’t stop there. Astin then examines the woman’s experience in a lighthearted fashion (“You know what’s the best thing about severe depression? Nothing! It sucks!”), reminding her that, true to her words, “it gets better.”
He took her hand, looked her straight in the eye and said, none. Absolutely nothing. I’m sorry, sometimes it’s hard… Please be strong. I love you. “
Do you believe that? Gurley came for an autograph, but instead unlocked a new core memory.
@easttnelvira Today I met one of my childhood heroes, Sean Astin. He gave me words of wisdom and encouragement about my struggle with depression that I needed to hear. I am so glad this is captured on video to remember and cherish this moment and look back on it whenever I feel down. I hope that others who struggle with depression also take his words and kindness to heart. 🖤 #sinastin#samwise gumzi#Lord of the Rings Stick Tok#rottle#lottok#Lord of the Ring#Fanboy Exponoxville#fyp#trend♬ original song – 𝖊𝖆𝖘𝖙𝖙𝖓
in the clip captionwrites the woman: He hopes that other people struggling with depression will take his words and kindness to heart too. “
Even her boyfriend, who filmed the whole thing, seemed to have some lingering joy. “She can confidently say she was overjoyed to tears of joy. This meant the world to her and seeing her loved ones happy was a moment that will forever be remembered for me,” he said. I have written.
When the emotional exchange begins to spread, tick tock and redditviewers couldn’t help but admire Astin for showing genuine compassion.
One wrote, “He said it with 100% real conviction.”
Another person added: “There was a strong sense of empathy and encouragement in that validation. It’s a very thoughtful and helpful way of replying.”
Astin’s mother sitcom actress Patty Dukehas struggled with bipolar disorder herself, which inspired her to become a mental health advocate. Astin has followed in her mother’s footsteps and regularly advocates the importance of asking for her help and forgiving herself.
And, of course, some people just wanted to soak in Astin being one of the nicest guys in Hollywood. One person commented: “Oh, Sean, you are one of the greats of my generation. We are lucky to grow up with you and see how great you have become.”
“He’s the guy who’s seen every fan, taken every picture, shook every hand, and he’s still here loving people and caring,” said another.
Whether it’s bringing a cursed ring back to Mordor or taking a heavy mental toll on your shoulders, hardships are easier to deal with with support. It can be hard to know exactly what to say to someone going through severe depression to make them feel truly supported, but start by reading the pages of Astin’s book and empathizing.
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