Sangita Patel came back with another fitness challenge.
ET Canada host on Instagram on Tuesday video A workout with her 145,000 followers.
In the clip, she performed a deadlift with an inspirational message that called the exercise her “therapy.”
The 43-year-old also stitched together a video of a woman speaking into a microphone, writing, “Would you please stop posting weightlifting on your Insta stories because nobody cares?
On screen, Patel explained that her weekly fitness videos are meant to inspire others, especially women.
“Huh! No. Fitness Tuesday is forever!” she with caption post. “Hey, I can’t believe I started this hashtag almost eight years ago. To this day, it still brings me so much joy that it still moves you.”
“I just want to be motivated,” she said Added“Exercise has changed my outlook on life, both mentally and physically. It’s my therapy.”
Fans loved Patel’s impressive strength and commitment to #FitnessTuesday.
“We love your consistency! Keep it up,” Instagram user commented“The power to lift it is also strong!”
“Women need to keep inspiring women! Keep going sisters!” I have written.
“Absolutely please share! It is very important for us women, especially brown women, to see this expression strong, beautiful and radiant!” Chime in.
fan Added: “Yes, keep sharing! You inspire me!”
“That’s superhero strength for me! Don’t stop posting” commented another.
Last month, the mother of two children “Amazing” Fitness Challenge Husband Samir Patel stars on a beach in Mexico.
The video started with another couple completing the challenge, then continued with the Canadian duo doing it themselves.
“We got this” text on screen read When Patel tries to jump on her husband’s shoulder.
“Shock,” she said Added After finally nailing it.
“Yeah, I know I can’t help but challenge myself at the beach,” said the TV host. with caption A previous post thanking her fans for sending her challenges.
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