Samantha Ruth Prabhu loves working out. Actors don't miss out on proper exercise habits even when they're shooting for a movie or are busy with their personal schedules. And towards the end of her year, she decided to end the year on a high note by hitting the gym and doing an intense routine. Scroll to find Samantha's year-end workout video and get inspired to hit the gym to start her health journey. (Also read | Samantha Ruth Prabhu's sensual twist on the denim look has the internet swooning. Her fans call her “hot”.All photos inside)
Samantha Ruth Prabhu's final workout of 2023
Samantha Ruth Prabhu took to Instagram to share a video of herself working out at the gym.The actor captioned the post, “Make your last training of 2023 count.” [smiley and flexing muscle emojis] I made it to the end @junaid.shaikh88 [white heart emoticon]The video shows Samantha practicing overhead barbell presses in the gym, with her dog Sasha sitting near her feet. She wore a navy blue sports bra, coveted gray gym tights, and nude colored knee and calf braces. And she tied her hair into a half-tied hairstyle for the training session.
Watch the video here:
On the other hand, the overhead barbell press exercise will help you develop shoulder muscle strength and size, triceps strength and size, and trapezius muscle strength and size. It also strengthens your core muscles, including your obliques, transversus abdominis, lower back, and spinal stabilizers. This workout targets the pectoralis (chest), deltoids (shoulders), triceps (arms), and trapezius (upper back).
in terms of work
Samantha was last seen in the Telugu film Khushi opposite Vijay Deverakonda. She will next be seen co-starring Varun Dhawan in the Indian edition of Prime Video's global series 'Citadel'. She recently announced that she would be taking a break from the project for at least a year to focus on her health. She received treatment for her autoimmune disease myositis in the United States and traveled the world. However, reports say she plans to resume her work in early 2024.
