Sabrina Claudio shows off her toned figure in workout clothes and swimwear. In a new social media post, the influencer shows off her curves in a variety of skin-baring styles, delighting her followers. “Are you all hungry? Look 💋🍽️,” she captioned a series of Instagram photos. “Are you hungry? But there was no leftovers,” commented one follower. “Surprised girl ✨,” added another. How does she approach diet, fitness, and self-care? Here’s everything you need to know about her lifestyle habits.
in Q&ASabrina revealed that she and her boyfriend “love to eat.” Though her boyfriend doesn’t like spicy food, they both love noodles. “So we always have ramen, and she asks for it spicy. I don’t, I ask for it mild. They ask what level she wants it from 1 to 10, and I say 1,” her boyfriend said.
Sabrina is a hiking enthusiast: “I started working out a year ago and hiking,” she said in the video. National Park ServiceSome of the physical benefits of hiking include:
- Strengthen muscles and bones
- Improve your sense of balance
- Improves heart health
- Reduces the risk of certain respiratory diseases
Sabrina is a coffee drinker. Cleveland ClinicDrinking coffee in moderation has several benefits: Acts on the brain “It improves memory, mood, reaction time and mental function,” they say.Study Caffeine has been found to improve endurance and performance during exercise, and researchers note that it is rich in antioxidants and may help prevent diabetes, prevent neurological diseases, lower the risk of cancer, and ward off depression.
Sabrina loves to take hot baths, and captioned her post, “Come join me.” What positive effects does a bath have on the body and mind? Bathing has also been shown to improve sleep quality and help minimize anxiety and depression. study It has also been found that it may have beneficial effects on the cardiovascular system.
Sabrina focuses her strength training on her glutes. “I do butt training, like butt training,” she said during the Q&A. “All squat movements. Any movement that includes squats.”
