Female Doctors: Pregnant Women Should Consider Taking Omega-3 Supplements
New research suggests omega-3s can help your baby’s gut
Pregnant women may already be taking prenatal vitamins, but some may also want to consider adding omega-3 fatty acids, according to new research. Women’s bodies don’t produce omega-3 fatty acids, so women need to get their omega-3 fatty acids elsewhere. through supplements or diet. Salmon is a healthy omega-3 food highly recommended for pregnant women. Dr. Ashanti Woods, a pediatrician at Mercy Medical Center, said new research shows that omega-3s may benefit the developing baby’s brain, heart, eyes, and now even gut health. I was. It is believed that omega-3s can actually help your baby’s gut. Current research is now looking at whether it is possible to help babies with something called prebiotics or probiotics that ultimately help with gut health. said Woods. 3S also helps pregnant women get their baby closer to term (40 weeks). Mothers of newborns may also want to consider adding omega-3s to their diet, he said, as studies have shown that omega-3s may help with “baby blues” and postpartum depression. He also said he couldn’t.
New research suggests that pregnant women may already be taking prenatal vitamins, but some may also want to consider adding omega-3 fatty acids.
Women’s bodies do not produce omega-3s, so they must be obtained elsewhere, such as in supplements or in the diet. Salmon is a healthy omega-3 food highly recommended for pregnant women.
Dr. Ashanti Woods, a pediatrician at Mercy Medical Center, says new research shows that omega-3s can benefit the developing baby’s brain, heart, eyes, and now even gut health. said that
“We also believe that omega-3s can actually help your baby’s gut. Please, that’s what current research is looking at right now,” Woods said.
Woods said omega-3s also help pregnant women have babies closer to term (40 weeks). Mothers of newborns may also want to consider adding omega-3s to their diet, he said, as studies have shown that omega-3s may help with “baby blues” and postpartum depression. He also said he couldn’t.
