Plant-based fake meats can cause real health risks: study

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by alex mitchell

It’s good for the environment, but what about your body?

The plant-based meat fad may be causing health problems not commonly seen in humans who prefer to eat real food, a new study warns.

Research published in American Journal of Clinical Nutrition Researchers compared the impact of alternative proteins, known scientifically as plant-based meat analogs (PBMA), to real meat dishes, but experts weren’t necessarily pleased with the results. did.

During the eight-week analysis period, real beef was found to provide more protein than fake beef, but it also contained more sodium, which is usually a problem for people who suffer from high blood pressure. .

PBMA also contains high levels of potassium and calcium, which can cause blood sugar control issues not seen in meat eaters.

“This suggests that our beliefs about health can benefit us by consuming them. [plant-based meats] may not be directly applicable to people taking [plant-based diet]” said the researchers.

Previous research has found that whole plant-based diets have few health benefits compared to their food counterparts.

Another study found that veganism increases libido in women by up to 380%.

The medical news comes as the well-known brand Beyond Meat is experiencing slumping sales. The company recently attempted to reduce fat by 60% from its products.

And while the jury may still be out, that hasn’t stopped Bill Gates and others from giving meat substitutes a strong vote of confidence.

“Even if today’s market share is small, I think ultimately these products will be very good,” Gates told Reddit in a recent online discussion.