model Jarrah Sue With 183,000 Instagram followers, she shows us exactly how she gets her fit body.
The paddleboard instructor, fitness model, and mother of four has an incredible body, but it’s clear she worked hard to get her curves.
Fitness model Jara Sue leaves little to the imagination.
One of her most popular things is Instagram In the video, Jara Sue guided her followers through a series of exercises designed to tone her arms and abdominal muscles. She worked out while sitting on a towel by the pool in a turquoise bikini that hugged her tanned body. “Add these to your next workout, or try doing them while watching your favorite show. Do each one one minute apart, repeat until burnt out, then do one more set,” she wrote in the caption, telling her followers, ” “Use the weight that works best for you, or if you’re just starting out, don’t use any weight at all,” he advised. ”
“Breathe deeply when you stand up, always be aware of your breathing, stretch when needed, and take breaks when your body tells you to. One of the things about fitness is body awareness and the ability to let your body know what you’re doing. It’s about learning about what you need and what you don’t need. Your weight, food, healthy conversations and what you don’t. It’s all part of your fitness journey,” she continued, adding, “For more complete workout videos and recipes… Be sure to check out my YouTube channel.”
Jara ‘concentrates’ in pastel bikini
somewhere else Instagram In a video posted just last week, Jara went to the beach and showed off her chiseled abs in a two-piece swimsuit filled with pastel pinks, yellows and blues. Her long black hair fell over her shoulders.
“I focused,” she wrote in the caption. “Wow, this human has to wear sunshade when he goes outside,” exclaimed one fan. “Wow, I’ve been observing you for a few years. You’re so sculpted right now. Crazy,” another follower wrote. “You are so beautiful and poised,” exclaimed a third fan, while another called her “Wonder Woman.”
Jara Sue shares another bikini workout
in another exercise video, Jara wore an orange strappy bikini and shared her workout with her followers. They did jumping jacks barefoot for a minute, then moved to squats and bilateral leg raises. “Movement is medicine. Here are some workout variations to get your heart pumping and boost your energy any time of the day,” she wrote in the caption.
“I know what it takes to lose weight and keep it off. After giving birth to twins 12 years ago, I lost over 70 pounds. Hard work, discipline, and a healthy diet “Creating a lifestyle helped me achieve my goals and then some,” she continued. “My 3-week reset is about to begin. Stand by and get ready to make healthy lifestyle changes. Otherwise, visit my girlfriend’s YouTube channel and say hi.”
Jara shares some advice with her fans!
somewhere else Instagram In the post, Jara showed off her healthy figure in high-waisted jeans that were left unbuttoned. She paired it with her floral crop top and held a black cowboy hat in one hand. “Audio up,” she wrote in the caption. “The best advice I have for anyone who needs a little reminder to stay committed to what they’re doing. Instagram is like a modern-day wasteland, full of naysayers and trolls. Give it an F. Please just ignore it!”
She also recommended a non-fiction self-help book by American blogger and author Mark Manson published in 2016 called “The Subtle Art of Not Giving AF—”. The Art of Not Giving AF—” was released as a documentary film in 2023. The film was distributed by Universal Pictures and narrated by Mark Manson himself.
Interested in more Jala Sue content? In another recent Instagram post, the popular fitness model found “peace” in an animal print bikini. Fans, click here to check out the steamy bikini snaps!
