Oprah Winfrey said she changed “everything” to achieve her health and fitness goals.
The 69-year-old media mogul, who stunned at the premiere of The Color Purple in Los Angeles, has lost more than 40 pounds in recent months, and when asked what her secret to slimming down was, she said: He revealed that he did not. Her life has changed in every way, and she has no intention of going back.
When asked what she did to get results, she replied: entertainment tonight “It's not one thing, it's everything,” he said at Wednesday's premiere. I'm going to keep it. ”
Meanwhile, the former talk show host has paid tribute to TV producer Norman Lear (known as the creator of One Day at a Time and The Jeffersons), who died on Tuesday at the age of 101. He continued to express his intentions.
She said, “He was one of the great gentlemen of our time.'' I have great respect for him and have interviewed him many times. ”
“So in the very early '70s, his shows were the ones that started conversations about race and justice – All in the Family, The Jeffersons – that America wasn't ready for. in a way [discuss] in front. '
Oprah went on to declare that Norman's “influence” will be felt for generations to come, and that even those unfamiliar with Norman's work have already “experienced” the benefits he brought to television audiences across the country. He claimed that there was.
“His influence and his legacy will be felt for generations to come. Even people who are unfamiliar with his shows are experiencing the benefits those shows have given us as a culture. ”
This comes after Winfrey previously claimed that she did not rely on weight loss drugs to lose weight.
She spoke about body image during a panel discussion for Oprah Daily's “The Life You Want” series in New York City in September.
Oprah was joined by several experts in the weight loss field, including Weight Watchers CEO Sima Sistani, psychologist Rachel Goldman, and obesity experts Fatima Cody Stanford and Melanie Jay. .
“I don't know of any other public figure whose weight issue has been exploited as much as mine,” Oprah said during the conversation.
“One of the things that's so embarrassing is that even when I first started hearing about weight loss drugs, I was having knee surgery at the same time, and I was like, 'I have to do this myself.'” Because if you take the drugs, Because it’s an easy way out,” she said.
She continued: “There's a part of me that feels, like a lot of people feel with bariatric surgery, that I have to put in a lot of effort, I have to keep climbing mountains, I've reached my limit. ” You have to do that in order to continue to suffer, because if you don’t, you’ve somehow deceived yourself. ”
Oprah added that she was “disgusted” by the idea “as someone who has been shamed for many years” over her fluctuating weight.
“This world forever shames people for being overweight, and all of us who have lived in that world know that people just treat you differently. They just do it,” she said.
